By David Hoffmann
Echinacea is healthier referred to as an immune stimulator, yet its anti-fungal, anti-viral, and antibiotic agent has proven to be powerful opposed to colds, flu, wounds, bronchial asthma, dermis affliction, and arthritis.
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Extra resources for Echinacea: Everything You Need to Know About the Most Versatile of All Medicinal Herbs by the Nation's Leading Expert
The remedies. Herbal approaches are discussed on page 37. < previous page page_31 If you like this book, buy it! next page > < previous page page_32 next page > Page 32 General somatic symptoms: Muscular aches and pains, muscular twitching, muscular stiffness, grinding teeth. The remedies. Muscle relaxing antispasmodics such as crampbark and the stronger relaxing nervines such as valerian are effective here. Cardiovascular symptoms: Tachycardia, chest pain, feelings of faintness, palpitations, throbbing of blood vessels, skipped heartbeats.
This approach may also include seeking help from a health professional, going on vacation or a retreat or even checking into a hospital. The plants that are capable of easing intense stress are considered dangerous in our society and because they are restricted drugs, they will not be discussed here. However, in addition to the herbs previously mentioned, the following remedies might be considered: passionflower, valerian, wild lettuce. Basic Stress Formula Skullcap 2 parts Valerian 2 parts Oats 1 part Take 1 tsp.
Often a tea made from a single fresh remedy is best. This < previous page page_41 If you like this book, buy it! next page > page_42 < previous page next page > Page 42 should be an herb with a taste and aroma. Ideally it should be a plant you could easily cultivate, thus providing a steady supply of fresh leaf. These simple teas can be augmented by using the following combination of tinctures to aid the digestive system in general: Indigestion Tincture Equal parts Gentian Valerian Chamomile Peppermint Take 1/2 tsp 10 minutes before eating.